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WELCOME TO CORE STRENGTH
5 Minutes - 5 Days a Week - 4 Weeks
YOU WILL NEED: A soft floor or mat
Core strength
Core strength
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00:25
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WELCOME AND INTRO - ABS
04:46
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Core - Day 1
06:16
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Core - Day 2
06:13
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Core - Day 3
05:42
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Core - Day 4
05:23
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Core - Day 5
06:07
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Core - Day 6
05:52
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Core - Day 7
05:43
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Core - Day 8
06:20
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Core - Day 9
05:19
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Core - Day 10
06:10
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Core - Day 11
05:47
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Core - Day 12
05:39
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Core - Day 13
06:55
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Core - Day 14
05:43
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Core - Day 15
06:19
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Core - Day 16
06:27
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Core - Day 17
06:42
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Core - Day 18
05:51
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Core - Day 19
05:59
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Core - Day 20
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