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WELCOME TO CORE STRENGTH
5 Minutes - 5 Days a Week - 4 Weeks
YOU WILL NEED: A soft floor or mat
Core strength
Core strength

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00:25
WELCOME AND INTRO - ABS

04:46
Core - Day 1

06:16
Core - Day 2

06:13
Core - Day 3

05:42
Core - Day 4

05:23
Core - Day 5

06:07
Core - Day 6

05:52
Core - Day 7

05:43
Core - Day 8

06:20
Core - Day 9

05:19
Core - Day 10

06:10
Core - Day 11

05:47
Core - Day 12

05:39
Core - Day 13

06:55
Core - Day 14

05:43
Core - Day 15

06:19
Core - Day 16

06:27
Core - Day 17

06:42
Core - Day 18

05:51
Core - Day 19

05:59
Core - Day 20
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